Disabled People Exercise Physiology

 Exercise physiology is an important aspect of healthcare that is often overlooked.

Many people, especially those living with a disability, may not be aware of the unique benefits that exercise can provide.

Exercise physiology for people living with disability is a specialised field that focuses on optimising the physical, psychological, and social health of individuals with disabilities through physical activity.

Neurological Rehabilitation, including Stroke Rehab 

Stroke neurorehabilitation is a progressive and dynamic process aimed at enabling patients to reach their optimal physical, cognitive, emotional, communicative, and social functional levels.

Cardiovascular Function

 cardiovascular system is to provide adequate circulation of blood through the body. Pulmonary circulation allows for the oxygenation of the blood, and systemic circulation provides for oxygenated blood and nutrients to reach the rest of the body.

Functional Assessments

Functional assessments are an essential part of exercise physiology for people with disabilities. These assessments help to identify an individual’s specific needs and abilities and inform an exercise prescription tailored to their unique needs.

Exercise for Mental Health 

People who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness.

Exercise is important for people with mental illness – it not only boosts our mood, concentration and alertness, but improves our cardiovascular and overall physical health.

Exercise doesn’t have to be strenuous, structured or take a long time to have benefits.

Improved Mobility 

It can’t be emphasized enough: engaging in physical activity is the single most important thing you can do to maintain mobility and independence, no matter your age or your health status. It can help you control your weight. It’s the key to keeping your muscles and bones strong, your joints working properly, your heart healthy, and your metabolism revved. The more you move, the better your strength and balance will be, and the less likely you will be to fall or lose the ability to perform basic daily functions. And that’s on top of all the other health benefits of regular exercise, such as reduced risks of cardiovascular disease, type 2 diabetes, and some cancers. Exercise even has positive effects on mood and may help improve cognitive function.